Hi, I'm Harriet...
I'm gonna get you in cahoots with your glutes,
gonna help you get rid of your gut
& build your butt.
NO PAIN NO GAIN - Its time to train!
Your evolution begins NOW!
I have been a PT and Coach for over 25 years specialising in
Women’s health and wellbeing (though men are allowed and welcomed on my programmes).
I have trained Women of all ages,
through the decades from teenagers, through pregnancy and post natal and through the decades. I truly believe exercise is for all Women of all ages!
Us Women are amazing and capable of so much!
Children, work and general life often get in the way and I will show you how to get fit and improve your wellbeing from your front room.
I own the best fitness studio in Liverpool where I have literally helped thousands of Women, to take control.
I believe that in taking a sensible approach to your whole wellbeing – exercise, food and lifestyle you can sparkle!
PS – I believe that a wine and meal out is allowed
if not recommended!
Zoom in the Room
60 pre-recorded Zoom "werkouts" with life time
access to train the Mcguffie way.
"Drop to the floor &
give me one more"
I have lived, breathed and worked in the industry for over 25 years! Thats not to say I am not still learning ,growing or evolving. My longevity within fitness has helped me gain experience from working with a wide variety of clients. I genuinely love what I do!
Harriet Mcguffie Fitness Studio
Here at Harriet McGuffie Fitness we aim to help you create a better version of yourself. Let your journey of self improvement begin with us. Whether your goal is fat-loss, fitness, health and well being or performance related our team of personal trainers can help you.
"If you can sit down you can burpee back up"
I work with clients on a one to one basis, small group training, special populations such as pre/postnatal fitness and the older adult and I also teach a wide variety of fitness classes.
My belief is that the role of a personal trainer is to act as a coach and help to guide you towards your goal whatever they may be.
Zoom in the Room
60 pre-recorded Zoom "werkouts" with life time
access to train the Mcguffie way.